23rd January

Nige was in the gym when Caroline arrived today, working really hard. He then sat in his chair with her for another 45 minutes. Nige also mouthed Happy Birthday to Caroline.

Nige is having his trachy changed next week which is a very unpleasant procedure. Some friends from Craddys turned up in the afternoon.
Mike went in to watch the Bristol City vs Man City game with Nige in the evening.